EP 82 – Conscious Parenting with Nina Cruz

<p class="p1" style="text-align:center;">To watch the video of this episode, please go to: <a href='https://youtu.be/N0VOI21xgkc'>https://youtu.be/N0VOI21xgkc</a></p> <p class="p1" style="text-align:center;"> </p> <p class="p1" style="text-align:center;">What is conscious parenting?</p> <p class="p1" style="text-align:center;">How do we set the foundation for resilient, empowered children?</p> <p class="p1" style="text-align:center;">How can we let go of our programming and create who we really are?</p> <p class="p3" style="text-align:center;"> </p> <p class="p4">Learn this valuable information and be inspired to look within, heal and transform in this powerful episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu speaks with social worker, coach, author and parent, Nina Cruz.  </p> <p class="p4">You will hear about the possibilities available with conscious parenting and find other vital insights that are essential to creating healthy and fulfilling relationships of all kinds.</p> <p class="p3"> </p> <p class="p4">In this episode:</p> <ul class="ul1"><li class="li4">Nina’s journey and inspiration</li> <li class="li4">Conscious parenting</li> <li class="li4">Epigenetics</li> <li class="li4">Patterns and conditioning</li> <li class="li4">Inner child</li> <li class="li4">Feelings</li> <li class="li4">Fear and control</li> <li class="li4">Toxic generational patterns</li> <li class="li4">Core false beliefs</li> <li class="li4">Punishment</li> <li class="li4">Helicopter Parents</li> <li class="li4">Food and eating</li> <li class="li4">Empowerment</li> <li class="li4">Trauma</li> <li class="li4">Presence</li> <li class="li4">Inner guidance</li> <li class="li4">Honoring body wisdom</li> </ul> <p class="p3"> </p> <p class="p4">Resources mentioned in this episode: </p> <p class="p5">Nina's Website: <a href='https://ninacruzconsciouscoaching.com/'>https://ninacruzconsciouscoaching.com/</a></p> <p class="p4">Instagram: @ninacruzcoach</p> <p class="p5">Facebook: <a h