Ep #81: The Science Behind Feeling Stuck

<p>Join me this week as I outline the 3 reasons why you might feel stuck right now. I’ll be showing you how looking at this through the lens of our polyvagal nervous system can help us truly understand <em>why</em> this happens, and as always, I’ll be sharing my remedies to close out the show, so that you can start working <em>with</em> your sweet protector responses, instead of against them.</p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/81" target="_blank" rel= "noopener">https://victoriaalbina.com/81</a></p>