Ep 81) The Beautiful Beetroot

<p>Two Natural Ladies give some great beetroot facts from <a href="" target="_blank">healthline.com</a>:</p> <p>“Packed with essential nutrients, beetroots are a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.”</p> <p>Jo &amp; Vicki discuss the Two Natural Ladies Group shares on ways to use beetroot</p> <p>· Salads</p> <p>· Roasted</p> <p>· In burgers</p> <p>· Dying cloth</p> <p>· Red velvet cake</p> <p><strong>An entertaining and informative snippet.</strong></p> <p><strong>*******************</strong></p> <p>For more information about the Two Natural Ladies visit&nbsp;<a href="" target="_blank">https://www.twonaturalladies.com.au/</a></p> <p>Or follow the Two Natural Ladies on Facebook or Instagram @twonaturalladies</p> <p><a href="" target="_blank">https://www.facebook.com/twonaturalladies </a>&nbsp;&nbsp;<a href="" target="_blank">https://www.instagram.com/twonaturalladies/</a></p> <p>Or to find out more about what we do join our group at <a href="" target="_blank">http://bit.ly/2nlgroup</a></p> <p>Please subscribe to the Video podcast on the Two Natural Ladies YouTube Channel at <a href="" target="_blank">http://bit.ly/tnlyoutube</a></p> <p>Video production sponsored by Nurture Queen Videos&nbsp;<a href="" target="_blank">https://www.nurturequeenvideos.com</a></p>