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How much did you sweat last week? Jamie swears that sweating daily is part of the road to success and we dig into last weeks challenge.

Reubens quote of the week brings up the concept of silent retreats and the possible benefits of them.

Week 80 Comfort Zone Challenge: Sew something

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How much did you sweat last week? Jamie swears that sweating daily is part of the road to success and we dig into last weeks challenge.

Reubens quote of the week brings up the concept of silent retreats and the possible benefits of them.

Week 80 Comfort Zone Challenge: Sew something

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How much did you sweat last week? Jamie swears that sweating daily is part of the road to success and we dig into last weeks challenge.

Reubens quote of the week brings up the concept of silent retreats and the possible benefits of them.

Week 80 Comfort Zone Challenge: Sew something

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Ep 80- Silent Retreatment

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