Ep 80 - How To Work With Emotions

<p><span style="font-weight: 400;">What happens when you feel uncomfortable, scared, anxious, sad, angry?</span> <span style= "font-weight: 400;">Generally, people try numbing, distracting or ignoring the feeling.  Most people don’t have tolerance for it. </span></p> <p><span style="font-weight: 400;">In this episode, I am going to share some strategies for dealing with difficult emotions and how to use emotions to create your vibrant life. </span></p> <p>Tag me with your takeaways on instagram @padmaali</p> <p>*********</p> <p>Padma Ali is a coach and a guide helping evolved purpose driven, executives like you to create impact by aligning with your highest potential</p> <p>For more information visit <a href= "http://www.padmaali.com/">www.padmaali.com</a></p> <p>Have you unlocked your highest potential? Take the '<a href= "https://www.padmaali.com/unlock-your-brains-potential/">QUIZ</a>' to discover for yourself. <br /> <br /></p> <p>****Special Announcement****</p> <p>If you want to get on the waiting list for one on one coaching in the Fall, please Email <a href= "mailto:padma@padmaali.com">padma@padmaali.com</a> to request a call or schedule a one time session <a href= "https://padmaali.as.me/transformation90">here</a>  </p> <p>***************</p> <p>If you've enjoyed this episode and felt inspired, we'd love to hear about it and know your takeaway. Take a screenshot of you listening on your device, post it to your insta stories and tag me @padmaali.  </p> <p><strong>OTHER RESOURCES FOR YOU</strong></p> <p><a href= "https://podcasts.apple.com/us/podcast/create-your-vibrant-life/id1507822653"> <em><strong>Leave a Review</strong></em></a></p> <p><strong><a href= "https://www.instagram.com/padmaali"><em> Instagram</em></a></strong></p> <p><strong><a href= "https://www.linkedin.com/in/padmaali/"><em>Linked In</em></a></strong></p> <p><a href= "https://www.facebook.com/coachingwithpadma"><em> Facebook</em></a></p> <p><a href="mailto:support@padmaali.com"><em>Send your questions to be featured</em></a></p>