Ep 79, Here’s Why Getting Fit On the Inside Is Extremely Important

<p><span style="font-weight: 400;">Another amazing episode featuring a Marengo coach, the last in this Marengo Series (for right now!).... and this time it’s with Kate Eckman! </span></p> <p><span style="font-weight: 400;">The unique gift that she brings through into her work is that she leverages 3 very important aspects of all things: CONFIDENCE, RESILIENCE and WELL-BEING -- she knows there is a Link Between Personal Fulfillment and Business Success. </span></p> <p><span style="font-weight: 400;">Here are some of the soulful wisdom drops that you’ll hear in this episode: </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why it’s necessary to break down the societal standards and disrupt belief structures</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How confidence, resilience and well-being is looking at the WHOLE PERSON (not little bits & pieces)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why competition is bullsh*t and women need to start supporting women FOR REAL</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">That the outside of us is just a shell to the magnificence which is our SOUL </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Ways to shed self-doubt and strengthen your spiritual core </span></li> </ul> <p><span style="font-weight: 400;">Plus, more!</span> <em><span style="font-weight: 400;">Kate also has a new book called The Full Spirit Workout (see more in her full write-up)!</span></em></p> <p><strong>Always go to</strong> <a href= "http://www.disruptnowprogram.com/podcast"><strong>www.disruptnowprogram.com/podcast</strong></a> <strong>to read all the details about our episodes.</strong></p>