EP. 79: ADHD and Imposter Syndrome

<p><span style="font-weight: 400;">In Episode 79 of ADHD for Smart Ass Women, Tracy talks about imposter syndrome, where the term comes from, what it is and why so many women with ADHD have it. She shares:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">How Reward Deficiency Syndrome contributes to imposter syndrome</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why we rarely feel as we’ve accomplished enough</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why we might not trust our success and believe we can recreate it</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How being hyper-critical of ourselves contributes to imposter syndrome</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What inverse imposter syndrome is</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What you can do to combat imposter syndrome</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to deal with shame</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why community and interest are so important to our ADHD brains</span></li> </ul> <p><a href= "https://www.additudemag.com/brain-stimulation-and-adhd-cravings-addiction-and-regulation/#:~:text=Reward%20Deficiency%20Syndrome%20(RDS)%20has,of%20dopamine%20receptors%2C%20decrease%20motivation."> <span style="font-weight: 400;">Never Enough? Why ADHD Brains Crave Stimulation</span></a></p> <p><a href="https://brenebrown.com/"><span style= "font-weight: 400;">https://brenebrown.com/</span></a></p> <p><a href= "https://www.verywellmind.com/adhd-and-imposter-syndrome-3888166"><span style="font-weight: 400;"> https://www.verywellmind.com/adhd-and-imposter-syndrome-3888166</span></a></p> <p><a href= "https://www.additudemag.com/adult-adhd-diagnosis-impostor-syndrome/"> <span style= "font-weight: 400;">https://www.additudemag.com/adult-adhd-diagnosis-impostor-syndrome/</span></a></p> <p><a href