Ep. 78 | Why Hyper-Focus on Weight Loss Leads to Weight Gain ft. Amber Romaniuk

In todays episode Lily is joined by Amber, an emotional eating, digestion, and hormone expert. They discuss why focusing on weight loss goals actually leads to the opposite. They also touch on ways to approach weight loss that work for your body and mind, and how to maintain the decision to be done with the weight loss industry’s BS.   Connect with us: Amber Romaniuk's Website: Instagram: The No Sugarcoating Podcast: Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, Monetize Your TikTok: https://www.lilynicole.co/offers/VuL5jNi3 Manifest More Membership: bit.ly/manifestmoresignup Inward Breathwork Free Trial: https://www.inwardbreathwork.com/a/36238/wRkhKsCJ Monetize Your TikTok: https://www.lilynicole.co/offers/VuL5jNi3