EP. 77: ADHD, Anxiety, Self-Care and Law School with Jaklin Levine Pritzker

<p><span style="font-weight: 400;">Join Tracy in Episode 77 of ADHD for Smart Ass Women where she introduces you to Jaklin Levine Pritzker (“Jak”): </span></p> <p><span style="font-weight: 400;">Jak is a certified health/life coach through the Institute for Integrative Nutrition. She’s also an ADDCA trained ADHD coach. After graduating from law school and receiving her own ADHD diagnosis, Jak founded AuthenticallyADHD where she coaches, runs retreats and hosts a membership group for women and/or non-binary.</span></p> <p><span style="font-weight: 400;">Jak shares information about:</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Receiving her own ADHD diagnosis at the end of law school</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Her own struggle with anxiety, depression and panic attacks</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Self-medication</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Her other health challenges</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How she came to terms with walking away from the practice of law and instead found a new direction more suited to her</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Things she always wondered about but now sees as symptoms of ADHD</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Getting off medication when it doesn’t work for you and finding other workarounds</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How her ADHD diagnosis changed her life</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The key to living successfully with ADHD</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Her number one ADHD workaround</span></li> </ul> <p><strong>Resources:</strong></p> <p><a href="http://www.authenticallyadhd.com/"><span style= "font-weight: 400;">www.authenticallyadhd.com</span></a></