Ep: 76 The benefits of grounding | Recharge

<p>The ground, the earth, the grass. Although broken, fallen and distorted this side of eternity is still created with good design and purpose. The complexities of dirt and grass, all the organisms and benefits of touching our skin too that is really cool. Even better, when this is centered around Christ, this habit can be a game changer. I’ve always felt prayer and time with God reduced stress and anxiety in my own life and having dedicated time outside in nature I could see benefiting greatly. Let's build a grounding habit together this summer!</p> <p><a href="https://www.brooklynbeckerson.com/post/the-benefits-of-grounding">SHOW NOTES</a></p>