EP 76 – Heart Assisted Therapy® with Dr. John Diepold

<p style="text-align:center;"> To watch the video of this episode, please go to: <a href='https://youtu.be/kci9STNXNL4'>https://youtu.be/kci9STNXNL4</a></p> <p style="text-align:center;"> </p> <p style="text-align:center;">What is Heart Assisted Therapy® and how does it work? </p> <p style="text-align:center;">How can we get to a place where we truly love and accept ourselves?</p> <p style="text-align:center;">What is possible to facilitate coherence and heal from trauma?</p> <p> </p> <p>You are invited to a gentle way to calm yourself and more in a beautiful and amazing episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu is joined by Dr. John Diepold, licensed practicing psychologist, trauma specialist and creator of Heart Assisted Therapy (HAT).</p> <p>You will hear about how this therapeutic method originated, how it has been successfully used to create change, and even experience a process that you can use if you are not feeling present or are stressed or dysregulated.</p> <p> </p> <p>In this episode:</p> <ul><li>Dr. Diepold’s journey</li> <li>EMDR</li> <li>Roger Callahan and Thought Field Therapy</li> <li>Touch the heart and self-regulation</li> <li>Heart Assisted Therapy® (HAT)</li> <li>Trauma healing</li> <li>Holistic approaches</li> <li>Addiction</li> <li>Self-regulation protocol</li> <li>A deeply relaxing exercise</li> <li>Eyes closed vs. eyes open</li> </ul> <p> </p> <p>Resources mentioned in this episode: </p> <p>ACEP (Association for Comprehensive Energy Psychology): <a href='https://www.energypsych.org/'>https://www.energypsych.org/</a></p> <p>Heart Assisted Therapy: <a href='https://heartassistedtherapy.net/'>https://heartassistedtherapy.net/</a></p> <p>Heart Assisted Therapy Learning Therapy Channel: <a href='https://www.hatlearningchannel.net/'>https://www.hatlearningchannel.net/</a></p> <p> </p> <p>About Dr. Diepold:</p> <p>John H. Diepold, Jr., Ph.D. is a licensed practicing psychologist in Moorestown, NJ with over 40 years of clinical