Ep. 75 - Maximising results by optimising the strengths of you & your business with Louise Humphrey

<p><span style="font-weight: 400;">Strength is something we often take for granted. As business owners we feel like we should have an inner steel and as humans we feel like our bodies won’t fail us. In today’s episode I chat to Louise Humphreys about how to build strength enabling us to run faster and stronger - personally and in business.</span></p> <p><span style="font-weight: 400;">Louise shares how she has grown her Pilates business over the last 3 years by understanding what her strengths and needs are as well as for her audience. We also discuss the importance of being aware and understanding how to navigate the changes in our own body as well as our business and how intrinsic these can be. </span></p> <p><span style="font-weight: 400;">Results comes from optimising our strengths and this comes from being aware and taking intentional action to become stronger.</span></p>