Ep #74: Losing the Desire to Drink

<p>On this episode, we take a look at why I discourage my client from using words like <em>abstaining</em> when they are working on changing their drinking habits. I also explain why your desire for alcohol (or anything that tastes great to you) is so strong and outline the exact steps that you can follow in order to completely lose that desire.</p> <p>Get full show notes and more information here: <a href= "http://www.rachelhart.com/74">http://www.rachelhart.com/74</a></p>