EP 73 – Healing the Shadow with Steven Twohig

<p style="text-align:center;">To watch the video of this episode, please go to: <a href='https://youtu.be/9lUD06XdLsw'>https://youtu.be/9lUD06XdLsw</a></p> <p style="text-align:center;"> </p> <p style="text-align:center;">What is the shadow and how do we do shadow work? </p> <p style="text-align:center;">How does this work contribute to healing trauma and lead to true mental health? </p> <p style="text-align:center;">What is possible to access our genius and move beyond survival into thrival mode?</p> <p> </p> <p>Discover the path to enlightenment and so much more in this powerful episode of   Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which host Dr. Adriana Popescu chats with transformative leader and founder of Mastering Change, Steven Twohig. You will hear about many facets of shadow work, how this work impacts all aspects of our existence, and what is truly possible here on this planet.</p> <p> </p> <p>In this episode:</p> <ul><li>Steven’s hero story</li> <li>Trauma, depression, and anxiety</li> <li>Shadow work</li> <li>Thinking and the mind</li> <li>Narcissism</li> <li>Feelings</li> <li>PTSD</li> <li>Psychedelics and plant medicine</li> <li>Shadow ceremonies</li> <li>Going from survival to thrival</li> <li>Shame</li> <li>Finding genius</li> <li>True mental health</li> </ul> <p> </p> <p>Resources mentioned in this episode: </p> <p>Stephen’s Website: <a href='https://masteringchange.com'>https://masteringchange.com</a></p> <p>Shadow Ceremony: <a href='https://masteringchange.com/shadow-ceremony'>https://masteringchange.com/shadow-ceremony</a></p> <p>The Shadow Tribe: <a href='https://www.facebook.com/groups/ShadowIntegration'>https://www.facebook.com/groups/ShadowIntegration</a></p> <p> </p> <p>About Steven Twohig:</p> <p>Founder of Mastering Change, Steven Twohig has committed himself to mastering the art of transformation. While seeking to heal from trauma inflicted while just a toddler, Steven was introduced to the practice of shadow work in April of 2000, leading to a life