Ep. 72 || Denver mental health therapist Khara Croswaite Brindle shares her journey as a practitioner, supervisor, and non-profit founder

<p>Hey friends, Ben here. In times like these, it is so important to focus on our mental health. As covid-19 continues to spread across the globe, so many of us are battling fear and anxiety. Thankfully, there are people like Khara Croswaite Brindle who are dedicated to walking alongside the anxious, depressed, and suicidal among us.</p> <p>Khara is a therapist who practices in Denver, Colorado. In addition to seeing clients, she also provides ongoing supervision to new therapists entering the field. She and some cohorts teamed up to write a book about their process, and formed a business around this idea of preparing therapists for the reality of seeing clients in the mental health space.</p> <p>As if that isn&apos;t enough to keep Khara busy, she also is the founder and executive director of Catalively. This non-profit was formed to engage people experiencing suicidal thoughts and behaviors through proper assessment to connect them with valuable resources to reduce risk.</p> <p>While her experience is incredible, Jason and I both wanted to know how Khara manages to do all these things and still sleep at night. She candidly shares her encounters with burnout and tells of the lessons she learned through those valleys. </p> <p>Jason and I were inspired by all the work Khara is doing, and especially by her care and concern for those struggling with suicidal thoughts. </p> <p> </p> <p>FIND KHARA ON SOCIAL MEDIA, ETC.:</p> <p><a href='https://www.denverchildtherapy.com/khara'>Private Practice Website - Denver Child Therapy</a></p> <p><a href='https://www.linkedin.com/in/khara-croswaite-brindle-ma-lpc-acs-b04749143'> LinkedIn Profile</a></p> <p><a href='https://catalively.org/'>Catalively Suicide Prevention Non-Profit</a></p> <p>Book - <a href='https://www.amazon.com/gp/product/1093947047/ref=dbs_a_def_rwt_bibl_vppi_i0'> The Empowerment Model of Clinical Supervision</a></p> <p> </p> <p>If current events have you stressed out and anxious to the max, consider working with an online therapist through Better Help. <a href