EP 71 - Training Splits For Women What You Need To Know

<p><strong>In this weeks episode I discuss how women should approach weight training and what you need to consider .</strong></p> <p><img alt="💻" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2b/2/16/1f4bb.png" width="16"><strong>Book Your Free Video Consulatation Call Today</strong></p> <p><strong>.</strong></p> <p><strong>For all Gym and online coaching enquiries</strong></p> <p><strong>.</strong></p> <p><img alt="📧" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5d/2/16/1f4e7.png" width="16"><strong>bobby@peakperformancekillarney.com</strong></p> <p><strong>.</strong></p> <p><img alt="🌐" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t49/2/16/1f310.png" width="16"><a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.peakperformancekillarney.com%2F%3Ffbclid%3DIwAR3fLNFC7ZctqZhf2o7w3Aj9u-YjRvZUFP4l_WcPuDPxp8gig5_PhM2z5us&amp;h=AT01QxEEABXsVcCb2gx2wQlMDt0DfFXh3E3aX1JVVYEktGizERIXm6a0IcQZkPHFfCQBwfk7UK7LWjh49x6GWF0FQee_3fqbm-JbH08nW4OWD-qlBb6Q2qUCigLNm6rp-JHDt5tHTA&amp;__tn__=-UK-R&amp;c[0]=AT1BgonPB_26Bb0mZ5SB8NPg3mt01jQuqv3_FgAGrYxcFEOviIS_u50RLfoO_Ir3DOL8r7X6CnYYPmhM-Gcnu5ToyRnQCrycqF46dGI61B9oOiaZ-H7G2F5CVmiPRHH6JL4Ob1YuQ2fWG_eBQQR0DJq2_5QIyb7TFnhSLRAXYAl_XX_zeujrY64WREQCCp-4ajNhRhBmQ2s" rel="nofollow noopener" target="_blank"><strong>www.peakperformancekillarney.com</strong></a></p>