Ep 7: The Science Behind the Process

<p>In today's episode we cover the science behind the process. </p> <p>You will learn how habits are created and then how it applies to stress and burnout. </p> <p>Additionally, I introduce another secret to overcoming burnout according to science which is FAITH! </p> <p>If you're on the fence about following the process to rewire your brain vs. only using time management and productivity hacks then this episode is for you!</p> <p>Want to learn more about overcoming burnout? Please visit my website for more information. </p> <p> <a href='http://www.burnout2blessed.com'>www.burnout2blessed.com</a> </p> <p>Want me to cover a particular topic on the podcast?</p> <p>Email me at <a href='mailto:coachinginfo@burnout2blessed.com'>coachinginfo@burnout2blessed.com</a> </p> <p>And I’ll try my best to cover it!</p> <p>You've got this!</p> <p></p> <p> </p>