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Today, I show you how to create new evidence when it comes to your relationship to alcohol and your ability to successfully take a break. This work will require you to challenge your thoughts, but it's vital to successfully changing the habit.

Get full show notes and more information here: http://www.rachelhart.com/69

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Get full show notes and more information here: http://www.rachelhart.com/69

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Get full show notes and more information here: http://www.rachelhart.com/69

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Ep #69: Believing New Things

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