Ep. 68: Longevity Series: Better Living Through Chemistry

<p>We've talked about exercise, nutrition, and weight loss so far as it applies to living longer with a higher quality of life. Now we delve into better living through chemistry. From supplements to pharmaceuticals there are a number of compounds that will help improve your health, especially your metabolic function. We even talk about hormonal balance and turning back the biological clock.</p>   When you have plucked the low-hanging fruit of diet and exercise you can delve into the realm of substances that can help you live a healthier life.    When looking at any of these products it is important to consult a doctor, especially when it comes to prescription drugs.     <p>PROMO ALERT! Great Lakes Girya (<a href='https://www.greatlakesgirya.com/'>Canadian website:</a> <a href='https://www.greatlakesgirya.com/?ref=bho9Vva_xSfyT'>https://www.greatlakesgirya.com</a>) or (<a href='https://us.greatlakesgirya.com/'>US website</a>: <a href='https://us.greatlakesgirya.com/'>https://us.greatlakesgirya.com/</a> ) fitness equipment and use Coupon Code "LIVEWILD" to save 5% on any purchase meanwhile also supporting us. </p> <p> </p> <p>Show Notes:</p> <p>Stay tuned! We'll be offering a free download of this episode's takeaways and our recommended training programs. Check it out in our Adventure Library.</p> <p> </p> <p>Training and Fitness Podcast Episodes: </p> <ul><li><a href='https://www.livewildradio.com/podcast-1/episode/40117ea5/ep-67-longevity-series-fasting-diet-and-weight-loss'>Ep. 67: Longevity Series: Fasting, Diet and Weight Loss</a></li> <li><a href='https://www.livewildradio.com/podcast-1/episode/3a0d486d/ep-66-longevity-series-exercise'>Ep. 66: Longevity Series: Exercise </a></li> <li><a href='https://www.livewildradio.com/podcast-1/episode/3aff8716/ep-63-fat-loss-tips-that-actually-work'>Ep. 63: Fat Loss Tips That Actually Work</a></li> <li><a href='https://www.livewildradio.com/podcast-1/episode/3c5d7fee/ep-61-body-transformation-for-performance-health-and-mental-wellbeing-catharines-jou