Ep 68- Breakthrough From Betrayal for Improved Health and Happiness | Dr. Debi Silber

<p class="p1"><span class="s1"><em>“When the whole self gets demolished, there is a hidden gift because now you can create something magnificent, if you choose. ”</em></span></p> <p class="p1"><span class="s1">-<strong>Dr. Debi Silber</strong></span></p> <p class="p3"><span class="s1">Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, finances, relationships, confidence and happiness they want most. In today’s talk we delve into betrayal and why it can have a negative impact on our health and happiness. Dr. Debi goes over the symptoms of betrayal and gives us steps we can take to move forward and heal.</span></p> <p class="p2"> </p> <p class="p1"><span class="s1">Links:</span></p> <p class="p4"><span class="s2"><a href= "https://thepbtinstitute.com/quiz/">Do you have Post Betrayal Syndrome? Take Dr. Debi’s quiz!</a></span></p> <p class="p4"><span class="s2"><a href= "https://thepbtinstitute.com">The PBT Institute website</a></span></p> <p class="p5"> </p> <p class="p6"><span class="s1">Timestamps:</span></p> <p class="p6"><span class="s1">[00:36] Introduction to Dr. Debi</span></p> <p class="p6"><span class="s1">[05:41] What makes betrayal such a fascinating topic?</span></p> <p class="p6"><span class="s1">[08:16] Rebuilding after betrayal</span></p> <p class="p6"><span class="s1">[09:27] The mind-body relationship in