Ep 67- Jin Shin Jyutsu for Reduced Anxiety and Improved Health | Julia Millspaugh

<div><em><span style="font-weight: 400;">We’re doing Jin Shin Jyutsu all the time on ourselves. We are harmonizing ourselves constantly; there’s almost an innate wisdom where you know you need to be harmonized</span></em></div> <div> </div> <div>-Julia Millspaugh</div> <div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column"> <p><span style="font-weight: 400;"><strong>Julia Milsspaugh</strong> is a board certified Holistic Nurse who practices Jin Shin Jyutsu with patients and staff in the hospital. She was the Primary Investigator in the 2017 Jin Shin Jyutsu Self-Help research study at Morristown Medical Center.  She is also the Nurse Planner for the Jin Shin Jyutsu Professional Practitioner Course and Assistant Manager for Integrative Medicine at Morristown Medical Center. In this episode Julia teaches us ways we can use Jin Shin Jyutsu to reduce anxiety and improve our bone and overall health.</span></p> <p style="text-align: center;"> </p> <p><strong>Links:</strong></p> <ul> <li style="font-weight: 400;"> <p><span style="font-weight: 400;"><a href= "https://vimeo.com/476522028">Do Julia’s Jin Shin Jyutsu Practice Session!</a></span></p> </li> <li style="font-weight: 400;"> <p><a href="http://www.jsjinc.net"><span style= "font-weight: 400;">For more information and classes, click here!</span></a></p> </li> </ul> <p> </p> <p><strong>Timestamps:</strong></p> <p><span style="font-weight: 400;">[00:55] Introduction to Julia Millspaugh</span></p> <p><span style="font-weight: 400;">[02:53] What is</span> <span style="font-weight: 400;">Jin Shin Jyutsu and how does it work?</span></p> <p><span style="font-weight: 400;">[06:55] How Jin Shin Jyutsu can help different areas in need</span></p> <p><span style="font-weight: 400;">[15:10] The benefits of nurses practicing Jin Shin Jyutsu</span></p> <p><span style="font-weight: 400;">[18:53] Finding a practitioner vs. self practice?</span></p> <p><span style="font-weight: 400;">[24:39] Where and how can you practice Jin Shin Jyutsu