EP 65 - Negative Effects Of Dieting

<p><strong>In todays episode I discuss what adaptations the body will go through when you are in a prolonged dieting phase. I discuss and list what to expect and how to migrate them.</strong></p> <p><br></p> <p>💻Book Your Free Video Consulatation Call Today<br> .<br> For all Gym and online coaching enquiries<br> .<br> 📧bobby@peakperformancekillarney.com<br> .<br> 🌐<a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.peakperformancekillarney.com%2F%3Ffbclid%3DIwAR3Ew9tHRWplzth9FYDe64XAbw21PbexiQ92LoA-mO0lk0BcGDZBOP4VP2o&amp;h=AT0DXf6I5k-ClvShrrQLir63J0USXgs93VfAEkilr-i2-PRJxiSAITb0aXFcEe3m05hmXOKN5oNr4D9hBA0b4FhszhjiW8aB1kjF0qZRGOAP-4R1-FdD2nmOp2SBLaLfxI7KF3mkCtr1wXa5cPKReieZym7vQi6grVBSdvxKwCHHwFigsJG37qfPlEk9VHnlQqku-wq2JS6laHS8h6_aRwj5Y0waf6zM4vG2aDQBDg4mGVzLgErfdLjsjDXgpn5uxHMRp9ivNBDPbr1KZBYxu_wbtcbPxNsx87NmJOhPlBqqe2MtHi5-r8Rro1WwUZN64X706nrOrfUTaLvK8is98tWQ-Q1W3fOQ6ruGq2FAFq66zbyPEu5LfL6jHdckWKArA05JvYkxTMTQSRIgzOwcnr8jV2ibyR3mPotDdFI_TWF8nKuRhnxAxZMGrGOBPRn0MI12jD1JoP6EXsS-swZLv2gVerIKe4TD5gvxEMY05w444Rm1HQsOGq6HJuNDxTEDj_3nGAlGmZGsFRtGiF4n4Txcix8ewP04AoOpy9QA51JVEAhhMptK5ZhZXq2gY_mggwIL6eUmLF0IEIc_WdkGU9csvTekfIVJIS9dgXowBrrehCgU-JoJfzpcZtnWfMiGQA9uvkuiWlUSRxVodpPjxgkGhno" rel="noopener nofollow" target="_blank">www.peakperformancekillarney.com</a><img src="https://scontent.fdub3-1.fna.fbcdn.net/v/t15.5256-10/104890226_1131035897266625_8593652315967916889_n.jpg?_nc_cat=106&amp;_nc_sid=f2c4d5&amp;_nc_ohc=In0PfPEopVgAX-3aLAV&amp;_nc_ht=scontent.fdub3-1.fna&amp;oh=3f3fb44f2632df0789fccbdbcd8bb218&amp;oe=5F18C36F" width="1280" height="720"></p> <p>Pause</p> <p>Enter Watch And ScrollClick to enlarge-1:27<br> <br> Additional Visual Settings<br> </p> <p>Unmute</p> <p><br></p> <p><br></p>