Ep 64 How to Forgive so You Can Heal From Diet Culture

<p><span style="font-weight: 400;">Rachel goes solo to discuss why and how forgiveness is a powerful way to help you heal from diet culture.</span></p> <p> </p> <p><strong>Rachel’s Resources: </strong></p> <p> </p> <p><span style="font-weight: 400;">Follow Rachel on Instagram:</span> <a href= "https://www.instagram.com/dietitian.rachelgoodman/"><span style= "font-weight: 400;">instagram.com/dietitian.rachelgoodman/</span></a><span style="font-weight: 400;"> </span></p> <p> </p> <p><span style="font-weight: 400;">Rachel’s Online Program Living Free:</span> <a href= "https://rachelgoodnutrition.com/program/"><span style= "font-weight: 400;">rachelgoodnutrition.com/program/</span></a><span style="font-weight: 400;"> </span></p> <p> </p> <p><span style="font-weight: 400;">Contact Rachel: rachel@rachelgoodnutrition.com</span></p>