Ep 64 - Hormone friendly swaps for PCOS

<p>We wish we had this to listen to when we were first diagnosed!</p> <p>This episode is all about the swaps you can make in your home (and some for in your cupboard) that are hormone friendly and so good for managing your PCOS.</p> <p>Making your home free from endocrine disrupting chemicals is a journey and most of us can't all dive in all at once but we hope this episode gives you some ideas of where to start.</p> <p>Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls</p> <p>Mel and Brig xo</p>