Ep. 63 - What's The Point of Homework in Therapy?

Episode 63. What is the purpose of homework in therapy? Why do therapists give clients homework? Do you have to do it if you're a client, or can you skip out and still get the most out of therapy? We answer all of these questions and more in this episode of the Shrink Think Podcast. ———————— Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course