Ep #62: Self-Pity

<p>Join me this week as I explain how to use the think-feel-act cycle to prevent feelings of self-pity. You’re going to learn why feeling pity for others isn't helpful, as well as why it’s impossible to change your habits when you're allowing yourself to wallow.</p> <p>Get full show notes and more information here: <a href= "http://www.rachelhart.com/62">http://www.rachelhart.com/62</a></p>