Ep. 615 - RICH CELENZA Show - If You're Pissed or Depressed Go Workout!

<p>RICH CELENZA talks about how people should consider working out when pissed or depressed. Rich has been doing this his entire life. Whenever Rich wanted to escape he used the gym as a release. A lot of people look at working out as dreadful. But people need to understand that a lot of times the place to go when wanting to release the negativity, is to go and work out. Not only will you be able to release a lot of their tension and stress, but will also help them with their health and well-being.</p>