Ep 61: 6 steps to follow when your self-confidence is low

<p>When your self-confidence is low, everything feels hard! Even when good things happen you brush them off like it was luck or an accident.</p> <p>We can sometimes be unaware of how we truly feel about ourselves until a circumstance pops up that throws us into a spin. I can't help you change your circumstances but I can help you change how you think about them.</p> <p>In this episode, I give you my top 6 steps to follow when your self-confidence is low.</p> <p>Here are the episodes I mention that also deep dive into the topic of self-confidence:</p> <p><a href= "https://insideouthealthwellness.com.au/episode7-how-to-generate-self-confidence/"> Episode 7 - How to generate self-confidence</a></p> <p><a href= "https://insideouthealthwellness.com.au/episode21-4-ways-you-are-sabotaging-your-confidence/"> Episode 21 - 4 ways you are sabotaging your confidence</a></p> <p><a href= "https://insideouthealthwellness.com.au/episode22-5-areas-of-your-life-that-are-affecting-your-confidence/"> Episode 22 - 5 areas that are affecting your confidence</a></p> <p><a href= "https://insideouthealthwellness.com.au/episode25-should-you-listen-to-other-peoples-advice/"> Episode 25 - Should you listen to other people's advice?</a></p> <p><a href= "https://insideouthealthwellness.com.au/episode30-3-things-you-must-do-to-help-get-yourself-out-of-a-downward-spiral-of-emotions/"> Episode 30 - Downward spiral of emotions</a></p> <p><a href= "https://insideouthealthwellness.com.au/episode35-do-you-feel-good-enough/"> Episode 35 - Do you feel good enough?</a></p>