EP 60 - FATLOSS THINK HYPERTROPHY FIRST

<p>In todays episode I discuss fatloss and what we should think first when it comes to change our body composition. Dropping kcals and doing 7 days a week cardio should not be our first thought.&nbsp;</p> <p>💻Book Your Free Video Consulatation Call Today<br> .<br> For all online coaching enquiries<br> .<br> 📧bobby@peakperformancekillarney.com<br> .<br> 🌐<a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.peakperformancekillarney.com%2F%3Ffbclid%3DIwAR2LRFHiEr6eSkoMYoT4ZOi-nL4X7tEMv4xgBhHR9vv9Bufbpeod4_dVSrI&amp;h=AT2R7ikXszuQZGuBZl9IPybJcfvtFh5UtpKGG79HYqEpbWToH7yXRAXWQijd3tHdQDVzJkmEUUUIo4aA-PgapNb9oVdTe8eR_JrZibh0dgsiuvpWmtH74XXnQDPtM2YNKaCss3BjuFD1-JfE9dx4Z3k9rfSz5-LX0Ehbvhx_5p5eL1uqoo0BXvmlks2Wmi5vO3yY2UnCwqjBZqoAF3WJA11moHcSKQuojKuQ71_VY7tKx_oCUeNePuRTL4nB8WZWeo7N9pp9sDXWNa6p8xJ2P_rZqInlTRfjYYbPwsE7dJIr0hivixhbjMVI2GGa48aAqumEGebd31zXs-H9l4MQTW48Kc9npyRvrPL6CpjEq1AEjjsxJV9H-k3ewrpLivopCgp5Wpy2LIgP8bUKQLcF1pYl2hho8PxkdrlIcI1B3K0spnlIP-ddZ73NjNZUee7ceYHVHqc1RhPt9z6z2E2my8mjjizshQ9E7jHoUIjQs4H-Ux9S0UkfHUZ_NoQn7ZN30SHWITv8uwnJMmYhadw6i2p7AMKOCIw9NReejixUtbUQ_CIOcACkVWBSqxCyGJfqjwScwv8V-pPMIDYEYEwIAi4nDBiQ_CBeoE-yOersqvfPg2VjWqv6xsdj_pSe5nGir6aRFKj_3eU" rel="noopener nofollow" target="_blank">www.peakperformancekillarney.com</a></p>