EP. 59 - Understanding your nervous system to create business success with Sheridan Ruth

<p><span style="font-weight: 400;">Having lost her hair at the age of 7 years old experiencing self doubt and anxiety as well as burnout in the workplace, Sheridan Ruth shares how she overcame trauma and judgement to build inner confidence and resilience and why these have become important factors in running a successful business. We discuss the importance of having awareness of what your body and your nervous system require in order for you to perform at your best levels to achieve the results in life and business that you desire. You will learn how to build that awareness and have a personal check-in with 4 powerful questions to ask yourself as well as some simple steps to support you as you grow and scale your business.</span></p>