Ep. 55: Tapping into Joy and Flow with Dr. Sandra Scheinbaum of Functional Medicine Coaching Academy

<p><!-- wp:paragraph --></p> <p>Today's podcast is with the wonderful Dr. Sandra Scheinbaum of the <a href="https://functionalmedicinecoaching.org/">Functional Medicine Coaching Academy</a>. She spent nearly five decades making healthcare and education more holistic and innovative. With a PhD in clinical psychology, Sandi specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine, and served as teacher and the director of a clinic for Attention Deficit Disorders (ADD). She is a pioneer in her fields, having implemented programs such as the use of neurofeedback with patients and becoming the first-ever psychologist to earn certification through The Institute for Functional Medicine (IFM).</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>In this episode, we actually focused a lot on the importance of self care and joy, plus learning how to bring creativity into your life. I absolutely love this episode and can't wait for you to listen in!</p> <p><!-- /wp:paragraph --></p> <p><!-- wp:paragraph --></p> <p><strong>In today's episode we chat about ... </strong></p> <p><!-- /wp:paragraph --> <!-- wp:list --></p> <ul> <li>Sandra's story and how she started FMCA</li> <li>The rituals and routines she keeps doing every single day</li> <li>Learning how to be curious and creative</li> <li>The importance of self care and joy + what that can look like for you</li> </ul> <p><!-- /wp:list --> <!-- wp:paragraph --></p> <p><strong>Links and things ...</strong></p> <p><!-- /wp:paragraph --> <!-- wp:list --></p> <ul> <li><a href="http://Functionalmedicinecoaching.org">FMCA website</a></li> <li><a href= "https://www.instagram.com/chronically.healing/">Chronically Healing Instagram</a></li> <li>Email: jessiefritzcoaching@gmail.com</li> </ul> <p><!-- /wp:list --></p>