Ep #54: Why I Don't Use Labels

<p>On this episode of <em>Take a Break from Drinking</em>, we delve into the pros and cons of labels and why human use them to describe ourselves and others. I dissect three most-common labels connected to the struggle with alcohol, and explain why you may choose not to label yourself when it comes to the think-feel-act cycle.</p> <p>Get full show notes and more information here: <a href= "http://www.rachelhart.com/54">http://www.rachelhart.com/54</a></p>