Ep 52. On conflicting emotions, acceptance and recognising moments to pause

<p>In this week’s episode Vladi and Nektarios talk about grief, health and conflicting emotions, amidst the current state of the world. They discuss how to deal with a situation and having a platform and a voice, as well as whether there is a line between business as usual, and an awareness of what is happening. Vladi shares more on radical acceptance, after listening to a podcast with Tara Brach (find the link in the resources), and allowing yourself to connect with deep emotions. They also talk about this in the context of entrepreneurship, and recognising the moments to pause and reflect. Compassion and being kind to yourself are the key things.</p> <p><strong>Show notes</strong></p> <p>Share your questions with Vladi and Nektarios at <a href="mailto:hello@thefuturefarm.co"><u>hello@thefuturefarm.co</u></a></p> <p>Listening materials:</p> <ul> <li><a href="https://open.spotify.com/episode/1tKrhFT7tGgSWFsnpmUju1?si=0d8068a9f3674e45&amp;nd=1"><u>Radical Acceptance - Gateway to Love, Wisdom and Peace</u></a> | Tara Brach</li> </ul> <p><strong>How can you support the podcast?</strong></p> <p>Tell your friends and share online.</p> <p>Subscribe &amp; review: Please make sure to review, share comments and subscribe to the show on the various platforms (<a href="https://www.youtube.com/channel/UC9s7XixevYP4PMEhYiC2KRg"><u>YouTube</u></a>, <a href="https://podcasts.apple.com/gb/podcast/naked-by-the-future-farm/id1517888320"><u>Apple Podcasts</u></a>, <a href="https://open.spotify.com/show/2mMZMsEKn8VD9d8lAH4e1L"><u>Spotify</u></a> &amp; <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjg0M2U1MC9wb2RjYXN0L3Jzcw?sa=X&amp;ved=0CAMQ4aUDahcKEwjYv7COm8XzAhUAAAAAHQAAAAAQAQ"><u>Google Podcasts</u></a>).</p> <p>Spread the word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting it on social media.</p> <p>If you enjoy the podcast, please consider <a href="http://www.ratethispodcast.com/naked"><u>leaving a short review on Apple Podcasts</u></a>. It take