EP. 52: How Choosing a Word for the New Year Helps Me Better Manage My ADHD Brain

<p><span style="font-weight: 400;">In Episode #52, Tracy shares a New Year hack that has helped her to be more productive and move her life forward in a manner that is consistent with her values and purpose. It also happens to work especially well for her ADHD brain in that she’s able to stick with it throughout the entire year.</span></p> <p><strong>Discover:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">how the word NERVY helped her to get completely comfortable with live video and visibility in her business</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">how the word CONSISTENCY helped Tracy create this podcast and show up every week for a year to consistently deliver it</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">why choosing just one word every year works so well for our ADHD brains</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">how to choose a word that represents what you’d like to have more of in your life</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">how Tracy chose her word for 2020</span></li> </ul> <p><span style="font-weight: 400;">Tracy also tells us what big project she has planned for 2020 and how her word will help her achieve it. </span></p> <p><span style="font-weight: 400;">Tracy also lists some resources for options beyond the traditional one word bracelets that she’s been using for the past two years. </span></p> <p><strong>Resources:</strong></p> <p><a href="https://www.myintent.org/"><span style= "font-weight: 400;">https://www.myintent.org/</span></a></p> <p><a href= "https://www.etsy.com/listing/475757830/stackable-name-ring-dainty-name-ring?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=personalized+ring&ref=sr_gallery-1-2&organic_search_click=1&frs=1&bes=1"> <span style= "font-weight: 400;">https://www.etsy.com/listing/475757830/stackable-name-ring-dainty-name-ring?ga_order=most_relevant&ga_search_type=all&ga_vi