Ep. 50 3 Steps to Getting Started with Intermittent Fasting with Justine Clarke

<p>In this episode of The Michelle Pfile show, I am actually trying something a little different. I am sharing the recording for an Intermittent Fasting masterclass that I co-hosted with fellow Intermittent Fasting Coach an co-founder of The Fit + Fast Life Course and Community, Justine Clarke.&nbsp;</p> <p>The 3 Steps to Getting Started with Intermittent Fasting and Finding your Fat Loss Accelerating Foods masterclass is full of insightful information about Intermittent Fasting. Information that I know I wish I had when I (unsuccessfully) tried Intermittent Fasting a few years ago.</p> <p><strong>We cover:&nbsp;</strong></p> <p>How to get started (and be successful) with Intermittent Fasting<br> The foods you should be eating<br> Timing<br> ...and more.</p> <p>Learn how to live a simple and sustainable lifestyle with Intermittent Fasting and ditch the diets forever.</p> <p><br></p> <p><strong>CONNECT WITH MICHELLE</strong></p> <p>⁣Michelle Pfile on Instagram: <a href="https://www.intsagram.com/michellepfile">www.instagram.com/michellepfile</a><br> Michelle Pfile on Facebook: <a href="https://www.facebook.com/michellepfilecoaching">www.facebook.com/michellepfilecoaching</a><br> Michelle Pfile Online: <a href="https://www.michellepfile.com/">www.michellepfile.com</a></p> <p><br></p> <p><strong>EPISODE RESOURCES</strong></p> <p>Mentioned Episode: Controlled Freedom Through Intermittent Fasting with Carol Jane: <a href="//www.michellepfile.com/blog/caroljane">www.michellepfile.com/blog/caroljane</a></p> <p>Justine's Instagram: <a href="//www.instagram.com.justineclarke16">@justineclarke16</a><br> Justine's Email: justineclarke16@hotmail.com</p>