Ep. 5: Benefits of a Tahajjud Habit | Tahajjud: Waking Soul & Society | Dr. Tamara Gray

How can we pray Tahajjud despite our exhaustion? In this episode, Dr. Tamara gives us a new perspective on sleep, as well as some practical tips on developing the keystone habit that can change our lives. Sign up to get updates, sneak peeks, and quizzes about new episodes: https://yqn.io/4xk #tahajjud #dua #habitbuilding #nightlyprayer Click SUBSCRIBE for more great content! Visit http://www.yaqeeninstitute.org for full access to all research publications, infographics, and videos. Join the conversation on Twitter, Facebook, and Instagram @yaqeeninstitute!