Ep 49 Navigating Body Image During Pregnancy & Post Partum with Lindsay Stenovec MS RDN CEDRDS

<p><span style="font-weight: 400;">Registered Dietitian and Certified Eating Disorder Specialist, Lindsay Stenovec, teaches you how to feel confident in your body and food choices during pregnancy and postpartum, as well as how to work through hard body image days and unexpected appetite changes in a season in life where it can feel like you have little control over your hormonal shifts and body changes. </span></p> <p> </p> <p><span style="font-weight: 400;">Lindsay’s Resources: </span></p> <p><span style="font-weight: 400;">Free mini course: Busy Mom's Starter Guide to Making Peace with Food:</span> <a href= "https://lindsay-stenovec-rd.thinkific.com/courses/make-peace-mini-course"> <span style= "font-weight: 400;">https://lindsay-stenovec-rd.thinkific.com/courses/make-peace-mini-course</span></a></p> <p><span style="font-weight: 400;">Website:</span> <a href= "http://www.intuitiveeatingmoms.com/"><span style= "font-weight: 400;">www.intuitiveeatingmoms.com</span></a></p> <p><span style="font-weight: 400;">Follow Lindsay on Instagram:</span> <a href= "http://www.instagram.com/lindsaystenovec_rd"><span style= "font-weight: 400;">www.instagram.com/lindsaystenovec_rd</span></a></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">Rachel’s Resources: </span></p> <p><span style="font-weight: 400;">Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman</span></p> <p> </p> <p><span style="font-weight: 400;">Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Binge Eating: rachelgoodnutrition.com/crashcourse</span></p> <p> </p> <p><span style="font-weight: 400;">Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood</span></p> <p> </p> <p><span style="font-weight: 400;">Contact Rachel: rachel@rachelgoodnutrition.com</span></p>