Ep.452 ~ Habits Built Now Will Prepare You For the Post-Covid World ~ Eric Edmeades

<p style="text-align:center;">Eric Edmeades ~ Founder of WildFit</p> <p style="text-align:center;">~ Current Series ~</p> <p style="text-align:center;">Entrepreneurs Surviving & Navigating the Corona Crisis</p> <p> </p> <p>Today we are joined by Eric Edmeades, whose passion for food & behavioral psychology led him to create Wildfit. Wildfit is a program about nutritional balance that helps you change your relationship with food and attain optimal health.</p> <p>On this episode, Eric shares insights on how eating well can protect us from Covid-19 and why creating new eating habits during the lockdown is so important. </p> <p> </p> <p>     17:28: Eating Well Can Help Protect You From Covid-19</p> <p>     19:31: Eric’s Story on How He Healed Himself From Chronic Illness</p> <p>     29:06: Most People Are Overfed & Starving To Death</p> <p>     33:40: The Origins of Your DNA Determine Your Optimal Diet</p> <p>     46:07: Bootcamp vs Summer Camp- Using the Lockdown to Create New Eating Habits</p> <p>     51:43: How Eric Strategically Shifted His Business To Prepare for Post-Covid World</p> <p>     56:36: Eric on Managing His Brand Influence During These Uncertain Times</p> <p>01:00:32: Where to Find Eric Edmeades</p> <p> </p> <p>Contact Info:</p> <p> </p> <p>Website:<a href='https://ericedmeades.com/'>https://ericedmeades.com/</a></p> <p>Facebook: <a href='https://www.facebook.com/groups/erictv.show/'>https://www.facebook.com/groups/erictv.show/</a></p> <p>Instagram: <a href='https://www.instagram.com/ericedmeades/'>https://www.instagram.com/ericedmeades/</a></p> <p>Twitter: <a href='https://twitter.com/EricEdmeades'>https://twitter.com/EricEdmeades</a></p> <p> </p> <p> </p> <p>Website:</p> <p><a href='https://www.thebusinessmethod.com/eric-edmeades'>https://www.thebusinessmethod.com/eric-edmeades</a></p> <p class="font_8">Apple Podcasts:</p> <p class="font_8"><a href='https://podcasts.apple.com/us/podcast/the-business-method-podcast/id1069958541?mt=2'>https://podcasts.apple.com/us/podcast/the-business-method-p