EP 45: All about Mindset with Patrick Laine

<p>This episode today has many good things for us to reflect I had a great conversation with &nbsp;health coach Patrick Laine about&nbsp;</p> <p>Mindset. At the end he gives a practical exercise to started changing the way you think about things.</p> <p>Find Patrick on Linkedin&nbsp;<a href="https://www.linkedin.com/in/patrick-laine-fitfaced/">https://www.linkedin.com/in/patrick-laine-fitfaced/</a></p> <p>or at his website&nbsp;</p> <p><a href="https://www.letsgetfitfaced.com">https://www.letsgetfitfaced.com</a></p> <p>&nbsp;</p> <div class="ql-block" data-block-id="block-f9d61d88-840e-4635-87c7-f2fc31695364">Did you enjoy listening to this episode? Buy me a coffee</div> <div class="ql-block" data-block-id="block-195cbf22-0cdd-42bf-863b-0e89596f0bbc"><a class="ql-link" href="http://buymeacoffee.com/jana2worldsart" target="_blank" rel="noopener noreferrer">buymeacoffee.com/jana2worldsart</a></div> <div class="ql-block" data-block-id="block-4bf87ab7-fe78-41d9-ba1d-5775837f4be4">Watch the podcast <a class="ql-link" href="http://2worldsart.live/" target="_blank" rel="noopener noreferrer">http://2worldsart.live</a></div> <div class="ql-block" data-block-id="block-5dfd850e-94ef-4f5d-bc65-5a28b5fdc23d">&nbsp;</div> <div class="ql-block" data-block-id="block-705a6784-e910-44c5-aedd-3b789c8f08fd">Connect with me on Instagram: Jana_2worlds&nbsp;<a class="ql-link" href="https://www.instagram.com/jana_2worlds/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/jana_2worlds/</a></div> <div class="ql-block" data-block-id="block-0d21e207-dbe2-4372-9b7c-55d70460431c">&nbsp;</div> <div class="ql-block" data-block-id="block-4d364274-a279-4d98-a0a3-f2089f703b7b"><span data-void-detect="true">Sign up to news:&nbsp;</span><a class="ql-link" href="https://bit.ly/2worldsartnews" target="_blank" rel="noopener noreferrer">https://bit.ly/2worldsartnews</a></div> <div class="ql-block" data-block-id="block-d22da3c1-7e2d-42f7-80b8-0b678e328f6a">&nbsp;</div> <div class="ql-block" data-block-id="block-385e9930-4