Ep 44 - Q + A with Mel and Brig (all your burning Q's)

<p>Welcome to one of our fave episodes ever!</p> <p>We love a good Q + A and hope you love it as much as we enjoyed making it.</p> <p>In this ep we answer a whole bunch of listener questions including:</p> <p>- Breakfast ideas to keep you full</p> <p>- Best advice for someone starting their fertility journey</p> <p>- How we started our businesses</p> <p>- How to manage low iodine</p> <p>- How to know how your PCOS is going</p> <p>- Tips for breastfeeding with PCOS</p> <p>- Keto vs Vegan</p> <p>- Skincare products for breakouts</p> <p>- Fave herb to lower androgens</p> <p>- Is vitex good for PCOS</p> <p>- Books we recommend for PCOS</p> <p>- Workouts to keep stress levels low</p> <p>Plus a whole bunch of other random bits and pieces!</p> <p>Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls</p> <p>Mel and Brig xo</p>