EP 44 – Different Possibilities with Holistic Healing with Ruth Galvan

<p style="text-align:center;">To watch the video of this episode, please go to: <a href='https://youtu.be/9rTkuLpLmqM'>https://youtu.be/9rTkuLpLmqM</a></p> <p> </p> <p style="text-align:center;">How do we release and repair accumulated trauma in the body?</p> <p style="text-align:center;"> </p> <p style="text-align:center;">What is the gift of holistic approaches?</p> <p style="text-align:center;"> </p> <p style="text-align:center;">How can we restore the body to its natural state of function?</p> <p> </p> <p>Discover these exciting insights and so much more as Dr. Adriana Popescu is joined by massage therapist and healer Ruth Galvan, in the latest episode of Kaleidoscope of Possibilities. You will hear about the unlimited possibilities that Ruth was able to open up in her own life by seeking holistic approaches to change her postpartum depression and get off medication. Ruth will also lead you in an experience of HeartMath® right on the show.</p> <p> </p> <p>In this episode:</p> <ul><li>Ruth’s journey from Mexico</li> <li>Massage</li> <li>Postpartum depression</li> <li>Holistic approaches</li> <li>Reiki healing</li> <li>Relaxation</li> <li>Getting out of a toxic relationship</li> <li>HeartMath® exercises and meditations</li> <li>Being in our bodies</li> <li>Access Bars®</li> <li>Acupressure</li> <li>Trauma, stress, and anxiety</li> <li>The need for touch</li> <li>Healing from a car accident</li> <li>Accumulation of trauma</li> <li>Tapping/EFT</li> <li>HeartMath coherence state</li> <li>Access Global Bars Day</li> <li>Access Body Processes</li> <li>HeartMath experience</li> <li>Making better choices</li> </ul> <p> </p> <p>Resources mentioned in this episode: </p> <p>Ruth’s website: <a href='https://www.violetwings.net'>https://www.violetwings.net</a></p> <p>Access Consciousness: <a href='https://www.accessconsciousness.com'>https://www.accessconsciousness.com</a></p> <p>Access Global Bars Day: <a href='https://www.accessconsciousness.com/en/micrositesfolder/globalaccessbars'>ht