Ep 43 - Dr. Mary Clifton - CBD for Sleep, Stress, and Bone Health

<p><em><span style="font-weight: 400;">“There is nothing that beats a goodnight sleep for managing your health.” - Dr. Mary Clifton</span></em></p> <p> </p> <p><span style="font-weight: 400;">Dr. Mary Clifton is a board-certified MD, practicing in Manhattan. She is a recognized expert in CBD and Cannabis and the host of the CBD Health Revolution and the highly respected professional certification course, “The Cannabinoid Protocol”. She has worked with several pharmaceuticals, CBD, and cannabis corporations on product development and has provided medical and scientific directorship in the US, Europe, and Africa. In this interview, we discuss how CBD can help you improve your sleep, stress, and bone health. </span></p> <p> </p> <p><strong>Links:</strong></p> <p>Affiliate Disclosure*</p> <ul> <li style="font-weight: 400;"><a href="http://lddy.no/m6da" target= "_blank" rel="noopener"><span style="font-weight: 400;">NūVita CBD 10% discount with this link at checkout</span></a></li> <li style="font-weight: 400;"><a href="cbdandcannabisinfo.com" target="_blank" rel="noopener"><span style="font-weight: 400;">Dr. Mary’s Website</span></a></li> </ul> <p> </p> <p><strong>Timestamps:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">5:01 - What is CBD?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">8:34 - How CBD helps with sleep </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">10:13 - Different compounds of CBD and their benefits </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">11:09 - How to begin with CBD. Is it safe? </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">12:20 -</span> <strong>“There are cannabinoid receptors all over your body that are stimulated by natural CBD that is created by your body.” - Dr. Mary Clifton </strong></li> <li style="font-weight: 400;"><span style="font-weight: 400;">13:30 - What concentration is best to start with? </span></li> <li style="font-weight: 400;"