Ep. 429: Eat the Expensive Food First

<p>Did you know that the most expensive beef in the world costs about Rs. 50,000/- a kilo? It's called Wagyu beef and it comes from Japan. The region of Kobe is famous for this beef.<br>On this episode, Ashdin implores us to eat from the most expensive ingredient to the least expensive ingredient in descending order, and how this helps you eat the food with the most nutritional value first. Tune in to find out more.</p><p>Tune in to #TheHabitCoach with Ashdin Doctor.</p><p>Check out the Awesome180 Habit Coach app: Awesome180 Habit Coach - Apps on Google Play</p><p>You can follow Ashdin Doctor on Instagram @ashdindoc (<a href="https://www.instagram.com/ashdindoc/?hl=en" target="_blank" rel="noopener noreferrer">https://www.instagram.com/ashdindoc/?hl=en</a>)</p><p>Check out Ashdin's website - Awesome180 (<a href="http://awesome180.com/" target="_blank" rel="noopener noreferrer">http://awesome180.com/</a>)</p><p>Youtube Channel - The Habit Coach - Awesome180: The Habit Coach - Awesome180</p><p>You can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href="https://ivm.today/android" target="_blank" rel="noopener noreferrer">https://ivm.today/android</a> or iOS: <a href="https://ivm.today/ios" target="_blank" rel="noopener noreferrer">https://ivm.today/ios</a>, or any other podcast app.</p>