Ep. 424 - Are You Selfless When It Comes to Your Health with Dr. Alex Swenson-Ridley

<p>Are you being selfless when it comes to taking your health as a priority?<br> </p> <p>In this segment, Dr. Alex Swenson-Ridley discusses the work she is doing to with integrative medicine, helping women focus more on the internal transformations that need to happen for the external things we like to think will help (diets, exercise etc.) to make any kind of difference. We also get into some other GEMS.<br> </p> <p>See video here - https://youtu.be/GOSW5EjSy6o</p> <p><br></p> <p><strong>WHO IS DR. ALEX?</strong></p> <p>Dr. Alexandra Swenson-Ridley is a thought leader in outside the box and natural approaches to women's health and hormones, focusing on what she has termed Selfless Syndrome. After suffering her own health challenges that resulted from focusing on everyone and everything but herself, her work turned towards helping other driven women navigate the world of fatigue, thyroid issues, anxiety and depression, difficulty losing weight, gut health and more without the use of medications. She is the founder of Emergent Women Coaching &amp; Health Consulting and is building a business that serves both her clients and her health, while helping other women do the same. She is the host of the podcast Emerge-The Health Podcast for Busy High Performing Women, the creator of the Emergent Women Method and Chrysalis Health Consulting Program, and a PhD candidate in Integrative Medicine through Quantum University. Her mission: to help women break through the constraints imposed by misinformation, society and a lack of self-worth and step into the awesome power of who they really are.</p> <p><br></p> <p><strong>DR. ALEX'S CALL TO ACTION</strong></p> <p>Join my free group Emergent Women-Health for Busy Women Looking for Answers and Results: https://www.facebook.com/groups/trwcommunity</p> <p>Website: www.emergentwomencoaching.com</p> <p>Podcast: Emerge-The Health Podcast for Busy High Performing Women</p> <p>@Emergentwomencoaching on social</p> <p><br></p> <p><strong>GENESIS'S INFO</strong></p> <p>https://thehello.llc