Ep 41: What it means to be in a Perfectionist Mindset

<p>This is a topic very close to my heart! I struggled with this mindset for over 10 years and never really understood what it meant. It has only been in the last few years that I have understood the Growth Vs Fixed Mindset.</p> <p>In this episode, I talk about how the perfectionist mindset keeps you stuck. If you believe your talents and abilities are fixed then this episode is a must! I talk about how it can affect every area of your life - including relationships, exercise, career, and running a business.</p> <p>If you would like to learn more about the Growth Vs Fixed Mindset I highly recommend reading a book call Mindset by Dr. Carol Dweck. </p> <p>If you need help with getting out of the fixed mindset then contact me via email <a href= "mailto:info@insideouthealthwellness.com.au">info@insideouthealthwellness.com.au</a> and I can show you how your life can dramatically improve!</p> <p>I hope you enjoy this episode :)</p>