Ep 41: Dr. Karen Stewart, Clinical Psychologist, on How to Prioritize and Navigate Relationships During the Pandemic

<p>How are your relationships doing and how is this pandemic affecting them? Do you feel closer to your partner or is spending so much time together wearing on you both? I’m thrilled to have clinical psychologist, Dr. Karen Stewart, on the show today to discuss the ripple effects the pandemic has had on our society and relationships as a whole. We’ve all had to deal with more stress and challenges, and then add to that, we are around the same people (or possibly by ourselves) for 24 hours a day, 7 days a week. Karen talks to us about the challenges she has seen people face and some tips to help all of us take care of ourselves and our relationships during this difficult time.<br /> <br /> Dr. Karen Stewart is a nationally renowned clinical psychologist and featured expert specializing in sexual dysfunction, sexual disorders, relationship counseling and couples issues. She has appeared on numerous media outlets as a featured expert/psychologist discussing sexual therapy, relationship/couples therapy, addiction, stress/anxiety and current events. She practices in two locations in both Santa Monica and Beverly Hills, CA, and virtually.<br /> <br /> Notable Quotes:<br /> “The biggest thing (problem) has been reconnecting with your partner when you are spending 24/7 with them.”<br /> <br /> “My little FYI for people considering couples therapy, do it before it turns into crisis mode.”<br /> <br /> “It’s very cliche but communication is key. If there’s something either partner said, talk about it.”<br /> <br /> “When we are on easy street or we’re comfortable, we don’t excel.”<br /> <br /> In this episode, you will hear:<br /> - Karen’s choice to become a psychologist and how she chose her specialty<br /> - How the pandemic is affecting relationships and some tips to help<br /> - Advice for people wanting to make positive changes in the new year<br /> <br /> To connect with Karen:</p> <p><br /> https://www.drkarenstewart.com/<br /> <br /> Are you ready to start a podcast? Use Libsyn, the podcast hosting, distribution,