EP 406: Your Physical Ailments are Messengers with Caitlyn

<p dir="ltr">This call is about setting boundaries and taking care of your own needs. Today’s caller, Caitlyn, has an expectation hangover about her engagement planning process. She is excited about her wedding, but her family and friends don’t seem to be. We cover a lot of ground and we go really deep in this episode.</p> <p><strong> </strong></p> <p dir="ltr">[For show notes go here: <a href= "http://christinehassler.com/episode406">Christinehassler.com/episode406</a>]</p> <p><strong> </strong></p> <p dir="ltr">Being a caretaker can be a survival skill. Survival needs can be the need to feel loved, valued, and like we belong. When one of our patterns is tied to those needs, it can be hard to release. Consciously, we may know it’s not healthy for us to be a caretaker and that we should set boundaries but unconsciously, there may be a part of us that wonders who will love us and how we will fit into your family if we stop caretaking others.</p> <p><strong> </strong></p> <p dir="ltr">When our bodies are working hard to hold all of our suppressed emotions together it needs another outlet for release. Our third chakra, our energy center, is tied to personal empowerment. If we don’t have boundaries and allow other people to suck our energy, things will shift within the body to compensate. We can manifest a physical ailment when keeping emotional issues bottled up or by not feeling empowered.</p> <p><strong> </strong></p> <p dir="ltr">Join in for the live group coaching call on June 22, 2003, at 5 pm PST / 8 pm EST on self-love. It’s only $20 and you will get live access or if you can’t make it live, it will be recorded and mailed to you so you can listen at any time. Go to <a href= "https://christinehassler.com/group/">ChristineHassler.com/group</a> to save your seat.</p> <p><strong> </strong></p> <p dir="ltr">Consider/Ask Yourself:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Is there a current expectation hangover upsetting you and reminding you of something that happened in the past?</p>