Ep. 400 - Break Your Silence, Shift Your Shame and Start to Heal, with Leigh Hearl

<p>Are you harboring a secret that is conditioning you to the point where its crippling?<br> </p> <p>In this segment, Leigh Hearl shares how having a secret almost killed her. So, she discusses how to break your silence, shift your shame, and then begin the work to start the healing process.<br> </p> <p>See video here - https://youtu.be/0rA93kYeJDU</p> <p><br></p> <p><strong>WHO IS LEIGH?</strong></p> <p>Leigh is a fiercely determined and energetic woman who is the founder of Meg Heart, a successful business owner, author, TEDx Speaker, wife and mother.</p> <p>Leigh also had a secret that nearly killed her.</p> <p>When she discovered the true healing power in sharing her secret and breaking her silence, she looked around and saw many others' also silenced by shame, guilt, regret and unable to heal or move on. That’s when she created Meg Heart, a pseudonym.</p> <p><br></p> <p><strong>LEIGH'S CALL TO ACTION</strong></p> <p>The Meg Heart Mission is to heal, inspire &amp; ignite:</p> <p>1. We support people to find their voice to HEAL.</p> <p>2. We share their stories to help INSPIRE others’ to heal.</p> <p>3. We publish these stories to IGNITE conversations that ultimately lead to positive change in our world.</p> <p><br></p> <p>Website:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="https://megheart.com/" target="_blank">https://megheart.com/</a></p> <p>Instagram:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="https://www.instagram.com/megheartauthor/" target="_blank">https://www.instagram.com/megheartauthor/</a></p> <p>Facebook:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="https://www.facebook.com/megheartauthor" target="_blank">https://www.facebook.com/megheartauthor</a></p> <p>Book Purchase: <a href="https://www.kmdbooks.com/carbonunderpressure?fbclid=IwAR2_t15uByPWX5yd3afr39sqD-vNsogCBZbMV-UN5rBa-n0r5ZKtWH7ALx4" target="_blank">https://www.kmdbooks.com/carbonunderpressure?fbclid=IwAR2_t15uByPWX5yd3afr39sqD-vNsogCBZbMV-UN5rBa-n0r5ZKt