Ep. 390 - when to drop calories, processed foods & business idols

<p>when to drop calories, </p> <p>processed foods</p> <p>Dumbbells vs Barbels</p> <p>Tracking your tea</p> <p>Endometriosis and management</p> <p>Hard workouts and results </p> <p> &amp; business idols</p> <p><br></p> <p><a href="TheECmethod.co.uk" target="_blank" rel="noopener noreferer">TheECmethod.co.uk</a></p>