Ep 39 Managing Diabetes with Intuitive Eating | Bonnie Giller MS, RDN, CDN, CDE

<p style="font-weight: 400;"><span style= "font-weight: 400;">Diabetics don’t need to manage their blood sugars with extreme dieting, a focus on weight loss, food rules, stress, or guilt. There is a better and more peaceful way to manage diabetes! In this episode Registered Dietitian and Certified Diabetes Educator Bonnie Giller addresses myths on managing blood sugar and shares with us how you can eat intuitively, have a peaceful relationship with food and manage your diabetes in a healthy way - without the diet! </span></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Bonnie’s Resources:</span></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Bonnie’s Website:</span> <a href= "https://brghealth.com/"><span style= "font-weight: 400;">https://brghealth.com/</span></a></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Follow Bonnie on instagram:</span> <a href= "https://www.instagram.com/bonniergiller/"><span style= "font-weight: 400;">https://www.instagram.com/bonniergiller/</span></a></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Find Bonnie on Facebook: https://www.facebook.com/BRGDieteticsandNutritionPC/</span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Get Bonnie’s Free eBook: 5 Ways to Manage Diabetes Without Dieting:</span> <a href= "https://brghealth.com/5keysebook"><span style= "font-weight: 400;">https://brghealth.com/5keysebook</span></a><span style="font-weight: 400;">  </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Check out Bonnie’s Enjoying Food Peace Recipe Book:</span> <a href= "https://www.amazon.com/Enjoying-Food-Peace-Recipes-Intuitive/dp/0578460041/ref=sr_1_1?crid=2YRC75PSV1GC3&keywords=enjoying+food+peace&qid=1553093544&s=gateway&sprefix=enjoying+food%2Caps%2C125&sr=8-1"> <span style= "font-weight: 400;">https://www.amazon.com/Enjoying-Food-Peace-Recipes-Intuitive/dp/0578460041/ref=sr_1_1?crid=2YRC75PSV1GC3&keywords=enjoying+food+peace&qid=1553093544&s=gateway&sprefix=enjoying+f